Learning to inhabit our unique place in the world - through movement, reflection, meditation and more!
Critical Alignment Yoga & Fascia Release
Liberate Movement in Your Lower Back, Pelvis and Legs! This session is bringing fascia release work into the perspective of Critical ...
Class Description
Finding Your Full Voice: A Workshop
In this dynamic interactive session, Barbara will explore with participants what it feels like to fully inhabit one's ...
Emotional Freedom Technique
EFT is a revolutionary treatment method that offers healing from physical and emotional pain and disease. This is an easily mastered technique that ...
A Quiet Yoga Practice for Stability, Recovery & Ease of Being
This class invites you to return home to yourself and rest in the space of self-nourishment, especially if you ...
Integrating Body & Mind
This session will focus on an intimate and in-depth interview with Roberta about her personal healing journey and the various unique modalities that ...
Introduction to the Critical Alignment Strip
CA is known for the use of specific props, from which the strip is one of the most essential one.
With simple but precise ...
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